Posts tagged ‘spin class’

• SIGN UP FOR BOOT CAMP

  

• Follow Me!

  

• Contact Me!

• Feel free to reach out at fitchickinthecity@gmail.com

• Search

• Categories

  Select Category All Posts  (353) Class Reviews  (22) Product Review  (16) Race Recaps  (8) Recipes  (10) Running  (84) Tips  (53) Training  (11) Videos  (2)

• Training Log

  

• DISCLAIMER

  While I do have extensive experience with personal training and hold a MS in Exercise Science, I am not a medical doctor. You should always consult a doctor before starting or making any changes to your exercise routine. This blog is intended to motivate & to share my fitness experiences, but please don't do anything that is unsafe for you.

• Previous Posts

  Select Month September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009

• Blog Love

  

• Recent Posts

  • A Healthier Frozen Meal
  • Fitness Magazine Subscription Giveaway!
  • FCITC’s September Issue: Part II
  • Push-up Progresssion
  • POD (Photos of the Day)
  • Take it To the Next Level
  • Why?
  • Yoga As Art: A DVD Giveaway

Copyright 2010 Fit Chick in the City

Vigilance Theme by The Theme Foundry