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	<title>Fit Chick in the City &#187; Outside the City</title>
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		<title>Restorative Hike</title>
		<link>http://fitchickinthecity.com/2009/09/restorative-hike/</link>
		<comments>http://fitchickinthecity.com/2009/09/restorative-hike/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 14:14:25 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outside the City]]></category>
		<category><![CDATA[restoration]]></category>

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		<description><![CDATA[If you follow me on twitter you heard that I missed restorative yoga on Friday. I need to get back to following my own advice so that I can actually workout in public without smelling. The only thing that beats going to a restorative yoga class is a restorative hike. On our way to the [...]]]></description>
			<content:encoded><![CDATA[<p>If you follow me on <a href="http://twitter.com/fitchicknyc">twitter</a> you heard that I missed restorative yoga on Friday. I need to get back to following <a href="http://fitchickinthecity.com/2009/09/09/giving-you-a-spot/">my own advice</a> so that I can actually workout in public without smelling. The only thing that beats going to a restorative yoga class is a restorative hike.</p>
<div style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><span style="font-size: 13px; line-height: 19px;"><span style="font-size: medium; line-height: normal;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/09/HPIM1981.jpg" alt="HPIM1981.JPG" width="361" height="480" /></span></span></span></div>
<div style="text-align: left;">On our way to the hiking area, we got a little lost. We asked some hikers on the side of the road for directions. Clearly they were fellow New Yorkers, as they were beyond annoyed that we asked them a question. They swiftly pointed and said, &#8220;its were all the cars are parked.&#8221; All the cars were parked literally a 20 minute drive from we were. <strong>New Yorkers hear my plea</strong>, <em>when out in the country hiking can you pretend to not be New Yorkers and be nice???</em> It kinda dampens the spirit of the day when you continue to be rude outside of the city.</div>
<div style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><span style="font-size: medium; line-height: normal;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/09/HPIM1998.jpg" alt="HPIM1998.JPG" width="480" height="361" /></span></span></div>
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<p>We went on a little adventure around a lake. There wasn&#8217;t exactly a trail, so we had a little difficulty with navigation. At one point we actually ran into three teenage boys carrying machete&#8217;s. No joke. Rejuvenation ended at that time, as I mentally began to review my newly learned self-defense skills. Nothing happened, but still there is no need for weapons. Its not that far from civilization.</p>
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<div style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><span style="font-size: medium; line-height: normal;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/09/HPIM1989.jpg" alt="HPIM1989.JPG" width="361" height="480" /></span></span></div>
<div style="text-align: left;"><span style="line-height: normal;">I think I found the next spot for my next set of hill-repeats. Anyone want to join me? <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Next time I head out to Rockland County I&#8217;ll have to consult <a title="Rosey Rebecca" href="http://roseyrebecca.com/">Rosey Rebecca</a>. It turns out she grew up here and her parents live near Bear Mountain. There are tons of hiking trails with in an hour of NYC.</span></div>
<div style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><span style="font-size: medium; line-height: normal;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/09/HPIM2000.jpg" alt="HPIM2000.JPG" width="361" height="480" /></span></span></div>
<div style="text-align: left;"><span style="line-height: normal; font-size: small;">Normally, I prefer a much more strenuous hike than the one we found yesterday, but sometimes my body craves rejuvenation. Note to self: Not every workout has to be hard. I don&#8217;t have to pant every time I do physical activity.</span></div>
<div style="text-align: left;"><span style="line-height: normal; font-size: small;"><strong>What did you do this weekend to rejuvenate?</strong> </span></div>
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