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	<title>Fit Chick in the City &#187; celebrate</title>
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		<title>Celebrate Good Times</title>
		<link>http://fitchickinthecity.com/2009/10/celebrate-good-times/</link>
		<comments>http://fitchickinthecity.com/2009/10/celebrate-good-times/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 11:42:18 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[Fit lifestyle]]></category>

		<guid isPermaLink="false">http://fitchickinthecity.com/2009/10/07/celebrate-good-times/</guid>
		<description><![CDATA[Teaching bridal boot camp the past few weeks has been a bit of a flash back. Its fun to hear about the girl&#8217;s wedding plans. People often ask if I lost weight before my wedding.  The answer is no. Could I have lost a few pounds probably, but the advantage of living a healthy lifestyle [...]]]></description>
			<content:encoded><![CDATA[<p>Teaching bridal boot camp the past few weeks has been a bit of a flash back. Its fun to hear about the girl&#8217;s wedding plans. People often ask if I lost weight before my wedding.  The answer is no. Could I have lost a few pounds probably, but the advantage of living a healthy lifestyle is that you don&#8217;t have to worry about fitting into a wedding dress.</p>
<p>Today is my 3 year wedding anniversary. Since, we won&#8217;t be celebrating until next week I thought I&#8217;d celebrate here with you. We got married at our favorite place in NYC, Central Park.  I&#8217;m not too keen on tradition, so it was a small ceremony for just us and our family.  That night we hosted a &#8220;cocktails and cupcakes&#8221; party in  a gorgeous loft space.</p>
<div style="text-align: center;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/10/Wedding-bridge.jpg" alt="Wedding bridge.jpg" width="480" height="315" /></div>
<div style="text-align: left;">The husband had all of his favorite foods. <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </div>
<div style="text-align: left;">
<div style="text-align: center;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/10/Wedding-Hotdog.jpg" alt="Wedding Hotdog.jpg" width="480" height="315" /></div>
<div style="text-align: left;">Here&#8217;s one of my favorite photos from that day.</div>
<div style="text-align: center;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/10/Wedding-Favorite.jpg" alt="Wedding Favorite.jpg" width="480" height="315" /></div>
<div style="text-align: left;">Lots of women vow to get in shape when they become engaged. In fact many women get into the best shape of their life at this time. It can be a great catalyst for a lifetime of change. But, <em>why wait for a proposal or waste time dreaming about how good of shape you were in when you got married?</em> We should always be at our healthiest. We shouldn&#8217;t wait for a life event to propel us into positive lifestyle changes.</div>
<div style="text-align: left;"><strong>What propels/propelled you to make a healthy change?  Have you been able to maintain those healthy changes?</strong></div>
<div style="text-align: left;"><strong>My answer:</strong> No one specific event, but a series of events occurred that made me realize that &#8220;perfect&#8221; eating and exercising isn&#8217;t something I have to achieve.  I had a &#8220;no tolerance zone&#8221; for what I deemed &#8220;bad foods&#8221; and missing workouts.  I learned that balance equals perfection in my books.  For the most part I have been able to maintain balance.  Of course there are times when I have to re-adjust, but isn&#8217;t that what balance is all about?</div>
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