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	<title>Fit Chick in the City &#187; blog</title>
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		<title>Commitments</title>
		<link>http://fitchickinthecity.com/2009/08/commitments/</link>
		<comments>http://fitchickinthecity.com/2009/08/commitments/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 14:11:00 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[vino]]></category>

		<guid isPermaLink="false">http://fitchickinthecity.com/2009/08/20/commitments/</guid>
		<description><![CDATA[Hey guys! My internet connection has been spotty to say the least. Updates may be infrequent this week. Fitness Commitment Yesterday, my good friend and former co-worker, Sandra surprised me at work. This woman overflows with positivity. Her and her husband are a fitness power couple. He will be doing the Louisville Ironman at the [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys! My internet connection has been spotty to say the least. Updates may be infrequent this week.</p>
<p style="text-align: center;"><span style="font-size: 18px;"><span style="color: #31c45b;"><span style="font-family: 'Comic Sans MS'; font-size: large;"><strong>Fitness Commitment</strong></span></span></span></p>
<p>Yesterday, my good friend and former co-worker, Sandra surprised me at work. This woman overflows with positivity. Her and her husband are a fitness power couple. He will be doing the <a title="KY Ironman" href="http://www.ironmanlouisville.com/">Louisville Ironman</a> at the end of the month. I love being around these two.</p>
<p>It turns out we both have the same <a title="Running Goal" href="http://fitchickinthecity.com/2009/08/16/fit-chick-in-another-city/">running goal</a> this year. She convinced me to sign up for the <a title="Hartford Marathon" href="http://www.hartfordmarathon.com/marathonnew.htm">ING Hartford Marathon</a> in October. I&#8217;m nervous and excited all at the same time. We won&#8217;t be running together, but I know her positive vibes will help carry me through both my race and training plan. I plan to reach this goal by using this <a title="Training Plan" href="http://fitchickinthecity.com/bq-plan/">training plan</a>.</p>
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<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;"><img src="http://fitchickinthecity.com/wp-content/uploads/2009/08/marathon.jpg" alt="marathon.jpg" width="480" height="360" /></span></li>
</ul>
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<p style="text-align: center;">
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<p style="text-align: justify;">I&#8217;m also excited about this race because of their commitment to being &#8220;<strong>green</strong>&#8220;. Check out their impressive commitment to sustainability in their community.</p>
<div style="margin-left: 2em;">
<ul>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Serving all natural, organic or locally sourced post-race food</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Providing hybrid vehicles for transportation</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Initiating an aggressive recycling program</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Offering a 40-person water bubbler to cut down on waste</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Supplying water and food in compostable serving products</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Off-setting carbon footprint of the event with high-quality carbon credits</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Collecting running shoes for recycling into running tracks</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Providing recyclable Heatsheets for runners</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Stuffing non-woven drawstring goodie bags to eliminate plastic bag waste</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Donating all extra food to local food banks</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Creating incentives for participants to bike to the race</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Ensuring spectators can use public transportation to get to the race</span></li>
<li style="text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11px; color: #333333; line-height: 15px;">Increasing awareness of CT Farmland Preservation Trust</span></li>
</ul>
</div>
</div>
<div style="text-align: center;"><span style="font-family: 'Gill Sans Ultra Bold'; font-size: 18px; color: #31C45B; font-weight: bold;"><span style="font-family: 'Comic Sans MS'; font-size: large;"><span>Blog Commitment</span></span></span></div>
</div>
<div style="text-align: left;">Despite the fact that this little blog is only a few weeks old, I have a growing affection for it. After learning so much in such a small time at <a title="Healthy Living Summit" href="http://fitchickinthecity.com/2009/08/16/top-5-things-i-learned-at-hls/" target="_self">HLS</a>, I began to think about how much I would have learned at <a title="Blogher 2010" href="http://www.blogher.com/blogher_conference/conf">Blogher</a>. Conveniently, the 2010 conference is being held in NYC in August of 2010. <strong>Yes, I did</strong>&#8230; I signed up for this event despite the fact that is almost one year away. Not typical of me, but I didn&#8217;t want to miss the chance to attend. Now, I&#8217;ll just cross my fingers and hope that I&#8217;ll still love this new hobby of mine.</div>
<p style="text-align: center;"><span style="font-family: 'Gill Sans Ultra Bold'; font-size: 18px; color: #31C45B; font-weight: bold;"><span style="font-family: 'Comic Sans MS'; font-size: large;"><span><strong>Vacation Commitment</strong></span></span></span></p>
<p style="text-align: left;"><strong><span style="color: #000000; font-family: Helvetica; font-size: 12px; font-weight: normal;">T</span><span style="color: #000000; font-family: Helvetica; font-size: 12px; font-weight: normal;">he best news of the week is that we are going on </span><span style="color: #000000; font-family: Helvetica; font-size: 12px; font-weight: normal;">VACATION!</span><span style="color: #000000; font-family: Helvetica; font-size: 12px; font-weight: normal;">!!!! We will be heading to Napa Valley in October. The last time we had a real vacation was our Honeymoon<em> three</em> years ago. Clearly, we need to be more committed to taking regular vacations. <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   <span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px;"><span style="font-family: Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 12px;">I am so excited, I can&#8217;t stand it!!! Bring on the vino!</span></span></span></strong></p>
<p><img class="aligncenter" src="http://fitchickinthecity.com/wp-content/uploads/2009/08/vino.jpg" alt="vino.jpg" width="255" height="384" /></p>
<p style="text-align: left;"><strong>Do you normally make commitments a year in advance? Also, what do you do to recover after a big fitness event?</strong></p>
<div class="plus-one-wrap"><g:plusone href="http://fitchickinthecity.com/2009/08/commitments/"></g:plusone></div>]]></content:encoded>
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		</item>
		<item>
		<title>Apple Picking</title>
		<link>http://fitchickinthecity.com/2009/08/apple-picking/</link>
		<comments>http://fitchickinthecity.com/2009/08/apple-picking/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 23:15:06 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[parade]]></category>

		<guid isPermaLink="false">http://fitchickinthecity.wordpress.com/?p=179</guid>
		<description><![CDATA[A new blog demands a new computer.  Actually, it was a necessity in order to keep the peace in our home.;)  A few weeks ago we headed to the Apple Store. We were even willing to risk life and limb by crossing the parade traffic to get there.  We never brave parade traffic for anything! I walked [...]]]></description>
			<content:encoded><![CDATA[<p>A new <span style="color: #000000;">blog </span>demands a new computer.  Actually, it was a necessity in order to keep the peace in our home.;)  A few weeks ago we headed to the <a href="http://www.apple.com/retail/fifthavenue/">Apple Store</a>.</p>
<p><img class="aligncenter size-full wp-image-198" title="HPIM1064" src="http://fitchickinthecity.files.wordpress.com/2009/06/hpim10643.jpg" alt="HPIM1064" width="500" height="438" /></p>
<p>We were even willing to risk life and limb by crossing the parade traffic to get there.  We never brave parade traffic for anything!</p>
<p><img class="aligncenter size-full wp-image-191" title="inside apple" src="http://fitchickinthecity.files.wordpress.com/2009/06/hpim1058.jpg" alt="inside apple" width="499" height="376" /></p>
<div id="attachment_180" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-180" title="Apple picking" src="http://fitchickinthecity.files.wordpress.com/2009/06/hpim1055.jpg" alt="Apple picking" width="500" height="397" /><p class="wp-caption-text">Checking out the computer that fits in both our budget and in our teeny apartment.</p></div>
<div id="attachment_187" class="wp-caption aligncenter" style="width: 290px"><img class="size-full wp-image-187" title="Husband at apple" src="http://fitchickinthecity.files.wordpress.com/2009/06/hpim1059.jpg" alt="Husband at apple" width="280" height="439" /><p class="wp-caption-text">The Husband dreaming BIG.  <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p style="text-align: left;">I walked out of the store with a gorgeous new laptop.  The husband stopped on the way home to refuel with this greasy beauty below.  Dodging parade traffic, fighting your way through tourists and spending lots of money works up quiet the appetite!</p>
<p style="text-align: center;"><a href="http://fitchickinthecity.com/wp-content/uploads/2009/06/HPIM1065.JPG"><img class="aligncenter size-large wp-image-611" title="HPIM1065" src="http://fitchickinthecity.com/wp-content/uploads/2009/06/HPIM1065-1023x770.jpg" alt="HPIM1065" width="430" height="323" /></a></p>
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