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	<title>Comments on: Stronger Than Yesterday</title>
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	<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/</link>
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		<title>By: Paty</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47750</link>
		<dc:creator>Paty</dc:creator>
		<pubDate>Wed, 12 Sep 2012 18:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47750</guid>
		<description><![CDATA[That happened to me on Sunday and I gave up on mile 10, instead of finishing my 17 miles.  I was disappointed, but I try to forget it. I&#039;ll focus this week on my 18 mile long run. This will be my 4th marathon and have done it before. The mind plays some tricks!]]></description>
		<content:encoded><![CDATA[<p>That happened to me on Sunday and I gave up on mile 10, instead of finishing my 17 miles.  I was disappointed, but I try to forget it. I&#8217;ll focus this week on my 18 mile long run. This will be my 4th marathon and have done it before. The mind plays some tricks!</p>
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		<title>By: Patty</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47738</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Tue, 11 Sep 2012 14:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47738</guid>
		<description><![CDATA[How come its always the mind that&#039;s the most difficult part? It&#039;s like that with everything. 
Great job on your long run!]]></description>
		<content:encoded><![CDATA[<p>How come its always the mind that&#8217;s the most difficult part? It&#8217;s like that with everything.<br />
Great job on your long run!</p>
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		<title>By: Michelle @ Eat Move Balance</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47736</link>
		<dc:creator>Michelle @ Eat Move Balance</dc:creator>
		<pubDate>Tue, 11 Sep 2012 09:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47736</guid>
		<description><![CDATA[I have totally noticed that as I get older, I&#039;m becoming more of a wimp when it comes to running outside.  If its cold or wet, Im not as resilient as I once was.  :)]]></description>
		<content:encoded><![CDATA[<p>I have totally noticed that as I get older, I&#8217;m becoming more of a wimp when it comes to running outside.  If its cold or wet, Im not as resilient as I once was.  <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ariana</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47732</link>
		<dc:creator>Ariana</dc:creator>
		<pubDate>Tue, 11 Sep 2012 03:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47732</guid>
		<description><![CDATA[My mind has taken over lately too - something about this fall air though that sort of wakes you up.  Maybe it&#039;s the chill, or just the exit of &quot;lazy&quot; summer days... either way, today was a better day for sure and I&#039;m going to enjoy the upward swing while it lasts :) 

Thanks for the post - always good to know you&#039;re not alone in the mind battles!]]></description>
		<content:encoded><![CDATA[<p>My mind has taken over lately too &#8211; something about this fall air though that sort of wakes you up.  Maybe it&#8217;s the chill, or just the exit of &#8220;lazy&#8221; summer days&#8230; either way, today was a better day for sure and I&#8217;m going to enjoy the upward swing while it lasts <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Thanks for the post &#8211; always good to know you&#8217;re not alone in the mind battles!</p>
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		<title>By: Jess</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47731</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 11 Sep 2012 01:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47731</guid>
		<description><![CDATA[The rudest!]]></description>
		<content:encoded><![CDATA[<p>The rudest!</p>
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		<title>By: Jess</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47730</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 11 Sep 2012 01:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47730</guid>
		<description><![CDATA[Thank you, Nicole!]]></description>
		<content:encoded><![CDATA[<p>Thank you, Nicole!</p>
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		<title>By: Jess</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47729</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 11 Sep 2012 01:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47729</guid>
		<description><![CDATA[Ohh I needed your words today my friend! That&#039;s exactly what I saw loud and clear on our disastrous 20 miler on Saturday. My MIND was killing me, not my body. My MIND was casting doubts, not my body. I need to remember this and trust my body more, ignoring that self-doubt creeper who likes to pop up at the most inopportune of times. How rude, right?]]></description>
		<content:encoded><![CDATA[<p>Ohh I needed your words today my friend! That&#8217;s exactly what I saw loud and clear on our disastrous 20 miler on Saturday. My MIND was killing me, not my body. My MIND was casting doubts, not my body. I need to remember this and trust my body more, ignoring that self-doubt creeper who likes to pop up at the most inopportune of times. How rude, right?</p>
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		<title>By: Nichole</title>
		<link>http://fitchickinthecity.com/2012/09/stronger-than-yesterday/comment-page-1/#comment-47728</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Tue, 11 Sep 2012 01:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13311#comment-47728</guid>
		<description><![CDATA[Mind over matter. I think you&#039;re so far into your training program that this is bound to happen. 

You still did it, rejoice, that&#039;s amazing. 

The little chimp in your head is your biggest opponent. You can do this!]]></description>
		<content:encoded><![CDATA[<p>Mind over matter. I think you&#8217;re so far into your training program that this is bound to happen. </p>
<p>You still did it, rejoice, that&#8217;s amazing. </p>
<p>The little chimp in your head is your biggest opponent. You can do this!</p>
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