<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Say it, Do it! {The Day I Ran 20 Miles}</title>
	<atom:link href="http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/</link>
	<description></description>
	<lastBuildDate>Mon, 20 May 2013 15:25:01 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Vanessa @ Project Zen</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48264</link>
		<dc:creator>Vanessa @ Project Zen</dc:creator>
		<pubDate>Wed, 03 Oct 2012 22:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48264</guid>
		<description><![CDATA[Congrats on 20!  My farthest was this weekend at 6. What can I say? It was my easy &quot;detox&quot; recovery run.  Can&#039;t believe after all of these years of my life as a non-runner where I could actually call a six miler &quot;easy&quot; lol :)]]></description>
		<content:encoded><![CDATA[<p>Congrats on 20!  My farthest was this weekend at 6. What can I say? It was my easy &#8220;detox&#8221; recovery run.  Can&#8217;t believe after all of these years of my life as a non-runner where I could actually call a six miler &#8220;easy&#8221; lol <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele @ NYc Running Mama</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48235</link>
		<dc:creator>Michele @ NYc Running Mama</dc:creator>
		<pubDate>Wed, 03 Oct 2012 00:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48235</guid>
		<description><![CDATA[Congrats, Jess, on an amazing run!!!! So happy you were able to get those 20 miles in!!  And can I just say that the 3 of you look stunningly gorgeous after running 20 miles!!!  Amazing!]]></description>
		<content:encoded><![CDATA[<p>Congrats, Jess, on an amazing run!!!! So happy you were able to get those 20 miles in!!  And can I just say that the 3 of you look stunningly gorgeous after running 20 miles!!!  Amazing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48224</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 02 Oct 2012 13:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48224</guid>
		<description><![CDATA[I know, crazy right?]]></description>
		<content:encoded><![CDATA[<p>I know, crazy right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48223</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 02 Oct 2012 13:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48223</guid>
		<description><![CDATA[Aw, thanks Jen! I can&#039;t wait to hear how you&#039;re training is going!]]></description>
		<content:encoded><![CDATA[<p>Aw, thanks Jen! I can&#8217;t wait to hear how you&#8217;re training is going!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patty</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48214</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Mon, 01 Oct 2012 20:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48214</guid>
		<description><![CDATA[WAY TO GO JESS! That&#039;s so awesome!!! :)]]></description>
		<content:encoded><![CDATA[<p>WAY TO GO JESS! That&#8217;s so awesome!!! <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nichole</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48209</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Mon, 01 Oct 2012 15:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48209</guid>
		<description><![CDATA[Give yourself more credit girl! You have nothing to fear. You&#039;re in shape and focused - I am cheering you on.]]></description>
		<content:encoded><![CDATA[<p>Give yourself more credit girl! You have nothing to fear. You&#8217;re in shape and focused &#8211; I am cheering you on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amber</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48208</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Mon, 01 Oct 2012 15:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48208</guid>
		<description><![CDATA[I love how positively giddy you girls look in the second picture! Way to go!

I&#039;ve TOTALLY got run envy right now.]]></description>
		<content:encoded><![CDATA[<p>I love how positively giddy you girls look in the second picture! Way to go!</p>
<p>I&#8217;ve TOTALLY got run envy right now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: melissa</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48207</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Mon, 01 Oct 2012 15:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48207</guid>
		<description><![CDATA[Great job!  I&#039;m sorry your having some aches and pains.  Hopefully advil will be enough to keep them at bay.  If you did 20, you should be able to do six more no prob!]]></description>
		<content:encoded><![CDATA[<p>Great job!  I&#8217;m sorry your having some aches and pains.  Hopefully advil will be enough to keep them at bay.  If you did 20, you should be able to do six more no prob!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: baker</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48203</link>
		<dc:creator>baker</dc:creator>
		<pubDate>Mon, 01 Oct 2012 13:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48203</guid>
		<description><![CDATA[Nice work Jess! That&#039;s what it&#039;s all about! Run=Fun.]]></description>
		<content:encoded><![CDATA[<p>Nice work Jess! That&#8217;s what it&#8217;s all about! Run=Fun.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen Kay</title>
		<link>http://fitchickinthecity.com/2012/09/say-it-do-it-the-day-i-ran-20-miles/comment-page-1/#comment-48202</link>
		<dc:creator>Jen Kay</dc:creator>
		<pubDate>Mon, 01 Oct 2012 13:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13383#comment-48202</guid>
		<description><![CDATA[Jess, I&#039;m so happy for you and am not at all surprised that you were able to push through the pain/fears and finish this run. You&#039;re an inspiration!!!!]]></description>
		<content:encoded><![CDATA[<p>Jess, I&#8217;m so happy for you and am not at all surprised that you were able to push through the pain/fears and finish this run. You&#8217;re an inspiration!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
