Comments on: Say it, Do it! {On Track}

By: Nichole

Nichole — Tue, 21 Aug 2012 13:42:15 +0000

This is what I like to hear!! WAY TO GO!

By: Anna

Anna — Tue, 21 Aug 2012 13:12:15 +0000

I love stranger high fives – if I get one it`s mostly from kids. I also really enjoy a thumbs up though, that`s really motivating as well.

By: Jody - Fit at 54

Jody - Fit at 54 — Mon, 20 Aug 2012 13:20:37 +0000

I continue to do my workouts each week with weights & cardio & core & stretching. I plan out each day the day before but if the bod wants something different once I get started – I go with it!

By: Amber

Amber — Mon, 20 Aug 2012 01:41:46 +0000

I would LOVe a random high five!

Monday – Core Fusion, run to/from chiro’s office
Tuesday – 4 miles
Wednesday – 5 miles
Thursday – yoga
Friday – 8 miles
Saturday – Core Fusion
Sunday – rest or maybe yoga

By: Michelle

Michelle — Mon, 20 Aug 2012 00:48:03 +0000

omg I would LOVE a stranger high five! I high fived every kid I could see in the first 15 miles of last year’s NYCM!

By: Michelle @ Eat Move Balance

Michelle @ Eat Move Balance — Mon, 20 Aug 2012 00:39:03 +0000

I go back to work full-time tomorrow . . . so I don’t want today to end either!!!

I’m going to commit to working out at the gym each morning BEFORE work. Unfortunately, that means getting up ultra early, but I have to get back into the swing of things right away.

By: Sam @ Mom At The Barre

Sam @ Mom At The Barre — Mon, 20 Aug 2012 00:25:40 +0000

Loved your tweet about high-fiving the stranger!

This week:
Monday: 7 mile run plus core work
Tue: Formula 57 + 4 mile run
Wed: Refine method
Thursday: Physique 57
Friday: 15 miles
Sat: Off
Sun: Physique 57

By: Nicole

Nicole — Mon, 20 Aug 2012 00:23:38 +0000

I was running a few weeks ago and a little boy held out his hand for a high five! I was half-way through the run and was already running out of steam, and he totally revitalized me. Loved it