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	<title>Comments on: On the Run: Feelings I Want to Avoid on the Starting Line</title>
	<atom:link href="http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/</link>
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		<title>By: The Candid RD</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47401</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Sat, 18 Aug 2012 11:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47401</guid>
		<description><![CDATA[NICE!  Keep it up Jess!]]></description>
		<content:encoded><![CDATA[<p>NICE!  Keep it up Jess!</p>
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		<title>By: Anna</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47389</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47389</guid>
		<description><![CDATA[It`s great that you got that Tempo run in! I need to work on my mindset still and think that visualization is one of the points I need to start with. 
I also love talking about running. My partens with whom I still live think it`s ridiculous but the runner friends I have are the best listeners and we have the greatest discussions!]]></description>
		<content:encoded><![CDATA[<p>It`s great that you got that Tempo run in! I need to work on my mindset still and think that visualization is one of the points I need to start with.<br />
I also love talking about running. My partens with whom I still live think it`s ridiculous but the runner friends I have are the best listeners and we have the greatest discussions!</p>
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		<title>By: Michelle @ Eat Move Balance</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47388</link>
		<dc:creator>Michelle @ Eat Move Balance</dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47388</guid>
		<description><![CDATA[Way to go!  One step at a time--you&#039;re getting there.  It&#039;s gonna be awesome!]]></description>
		<content:encoded><![CDATA[<p>Way to go!  One step at a time&#8211;you&#8217;re getting there.  It&#8217;s gonna be awesome!</p>
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		<title>By: Erin</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47387</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 17 Aug 2012 17:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47387</guid>
		<description><![CDATA[First of all, I just wanted to say I loved what you said - &quot;Running is not my everything, but it does mean a lot to me.&quot; No one else in my family/circle of friends runs, so I feel like I&#039;m constantly having to explain that while I do make running part of my day every day, it&#039;s not the only thing that&#039;s important to me. 

And second... great job getting through the mental barrier. Have you read much about the &quot;central governor&quot; theory in exercise? How fatigue starts in the mind and whatnot? It&#039;s so interesting. Best of luck in your training! :)]]></description>
		<content:encoded><![CDATA[<p>First of all, I just wanted to say I loved what you said &#8211; &#8220;Running is not my everything, but it does mean a lot to me.&#8221; No one else in my family/circle of friends runs, so I feel like I&#8217;m constantly having to explain that while I do make running part of my day every day, it&#8217;s not the only thing that&#8217;s important to me. </p>
<p>And second&#8230; great job getting through the mental barrier. Have you read much about the &#8220;central governor&#8221; theory in exercise? How fatigue starts in the mind and whatnot? It&#8217;s so interesting. Best of luck in your training! <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Patty</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47386</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Fri, 17 Aug 2012 17:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47386</guid>
		<description><![CDATA[Way to go Jess! Nicely done! :) Come marathon day you&#039;ll think of this moment and smile!]]></description>
		<content:encoded><![CDATA[<p>Way to go Jess! Nicely done! <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Come marathon day you&#8217;ll think of this moment and smile!</p>
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		<title>By: Caroline</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47382</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Fri, 17 Aug 2012 17:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47382</guid>
		<description><![CDATA[Way to go! That&#039;s such a good mental trick!
It&#039;s so hard to not think/talk about a marathon constantly when in training. Last year during my first marathon training cycle, I was so thankful to have this blog as an outlet so friends/co-workers wouldn&#039;t have to listen to me ramble about my runs so much haha : )]]></description>
		<content:encoded><![CDATA[<p>Way to go! That&#8217;s such a good mental trick!<br />
It&#8217;s so hard to not think/talk about a marathon constantly when in training. Last year during my first marathon training cycle, I was so thankful to have this blog as an outlet so friends/co-workers wouldn&#8217;t have to listen to me ramble about my runs so much haha : )</p>
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		<title>By: Amanda @ Click. The Good News</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47381</link>
		<dc:creator>Amanda @ Click. The Good News</dc:creator>
		<pubDate>Fri, 17 Aug 2012 16:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47381</guid>
		<description><![CDATA[GAH!! 78 sounds so scary when you put it that way :)  I&#039;m really trying to keep up with my treadmill (incline) workouts to prepare for the hills.   I did 10 miles this AM &amp; was tempted to slack off (QUIT), but I know every training I skip out on will make the next run &amp; the final run (race) that much more difficult.  I&#039;m going to run NYC to enjoy it- I&#039;ll be having fun, taking it slow, but I still want to finish &amp; finish feeling well.  I&#039;ve got Philly to run 2 weeks later ;)]]></description>
		<content:encoded><![CDATA[<p>GAH!! 78 sounds so scary when you put it that way <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m really trying to keep up with my treadmill (incline) workouts to prepare for the hills.   I did 10 miles this AM &amp; was tempted to slack off (QUIT), but I know every training I skip out on will make the next run &amp; the final run (race) that much more difficult.  I&#8217;m going to run NYC to enjoy it- I&#8217;ll be having fun, taking it slow, but I still want to finish &amp; finish feeling well.  I&#8217;ve got Philly to run 2 weeks later <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Elle</title>
		<link>http://fitchickinthecity.com/2012/08/on-the-run-feelings-i-want-to-avoid-on-the-starting-line/comment-page-1/#comment-47380</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Fri, 17 Aug 2012 16:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/?p=13211#comment-47380</guid>
		<description><![CDATA[Good for you! I read just yesterday that when your motivation is flagging to think of how you would feel when it&#039;s race day. 

We must all suffer from one of two pains: the pain of discipline or the pain of regret.  ~Jim Rohn]]></description>
		<content:encoded><![CDATA[<p>Good for you! I read just yesterday that when your motivation is flagging to think of how you would feel when it&#8217;s race day. </p>
<p>We must all suffer from one of two pains: the pain of discipline or the pain of regret.  ~Jim Rohn</p>
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