Comments on: Say it, Do it! {Giving My Workout a Mantra}

By: Caitlin @ArtemisPrimeWellness

Caitlin @ArtemisPrimeWellness — Thu, 02 Aug 2012 00:53:58 +0000

I’m recovering from injury, too. After multiple attempts that were far too hard and far too soon, I’ve committed myself to two SLOW runs a week at a 1:1 ratio until my knees stop feeling like death.

By: Jess

Jess — Wed, 01 Aug 2012 20:52:00 +0000

You will be more than okay!! I’m so excited for you! I have a client that’s also training for his first 1/2 marathon in honor of his 60th Birthday. How’s that for inspiration? =)

By: Lizzie

Lizzie — Tue, 31 Jul 2012 19:23:28 +0000

I’ve commited to running twice a week, strength training, and Bikram!

By: G'Ma (Cyndi)

G'Ma (Cyndi) — Mon, 30 Jul 2012 23:41:32 +0000

Ok Peeps…I’m New To This…But I Need MOTIVATION…I Have 81 days unil my FIRST OFFICIAL 1/2 Marathon (I know…I’m a Newbie)…48 years young…grandma of 9 & I’ve never run a marathon in my LIFE…I’ve let WAY too much time pass since I last trained & I’m about to give it my ALL with a 10 week 1/2 Marathon Training Schedule, compliments of FCITC…I can run 3 miles w/o any problems so I think I’ll be ok…So…this week…I’m following week one of training schedule..5 days of running various miles ea day…(1) cardio in & 2 Core Training…

By: Nichole

Nichole — Mon, 30 Jul 2012 13:12:24 +0000

Can I get that on a bumper sticker? My Monday mojo – thank you as always!

By: Jen

Jen — Mon, 30 Jul 2012 12:29:29 +0000

Committing to three runs, two strength workouts, and a yoga class. It’s my last week of work and I’m traveling this weekend so we’ll see how I do!

By: Maria

Maria — Mon, 30 Jul 2012 03:11:46 +0000

Lots of walking these days in my late pregnancy. I keep that every workout will make me stronger for labor and delivery