Your Seat Will Thank You {1 of My All Time Favorite Exercises}
2012 March 7
If you haven’t added in the pretzel to your strength/core training routine, try this sequence. This was originally posted on The Daily and features Physique 57!
Most likely you know that Physique 57 is my current non-running workout of choice. I’ve been back at the studio for the last few weeks and am loving every challenging minute of every class.
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I LOVE the pretzel!!!!! It’s my all time favorite seat workout
Oh yes – great stuff!!!!!!!!!!!!!!!! One of those love/hate relationships!
Ohhhh yes I love this too. Physique is such a wonderful workout, isn’t it? I haven’t been to the studio (live nowhere near one) BUT it’s one of my fav at-home workouts
<3 And the pretzel. oooooh weeee!
LOVE the pretzel. Definitely my fave seat workout too!
wow I love them ! wish they have a studio in Maryland
It took me a while to get the hang of the pretzel. I felt amazing the first time I actually did it properly!