6-Week 10K Training Plan
I think 10k races are the most challenging distances to run. It’s much harder than a 5k or 4-mile race and pacing can be challenging. It’s probably my least favorite race distance. Yet, I’m always up for a good challenge.
Below, I’ve given you a basic 10k training plan that’s perfect for someone with a low average weekly mileage, who wants to feel strong on race day. (click image to enlarge)
What race distance do you find the most challenging, besides the marathon?