Love Weights {Core Workout}
One week from today is the holiday some of us love while the others loathe. Valentines Day, is a day to celebrate those we love. Why not kick off the season with a little love that goes straight to the core of it all… you can’t love someone else if you don’t first love yourself.
Since we here at FCITC love taking care of ourselves by building strong core muscles to support us in all of our active pursuits, I created a “Love Weights Core Workout”.
Why “love weights”? Well because we love pursing our fitness goals even if it means waiting longer than anticipated to achieve them due to set-backs or life obligations. No matter how long we wait we do it because we LOVE it!
If you like this workout, share it with someone you LOVE!
{I was not compensated for this post. Ankle weights provided by Empower Fitness. Workout apparel courtesy of Lady Foot Locker. All opinions expressed herein are my own.}
I’m trying this tonight, Jess! I love your workouts!
I’m so glad you enjoy them! Let me know how this one goes!
Great post sister! Going to try this workout for sure
Love it!!!!!!!!!!!!!!!!!!!!!!!!!!!
Nice! I love how simple and effective this looks. Definitely one to file away for when I travel! My living room is smaller! hahaha! I win! Wait…
Ha ha! Too funny! If I were an inch taller I wouldn’t have been able to do that workout in my living room!
You can be my Valentine!
Core — always needs to be strong. I love finding new moves, thanks!
Awesome! Simple core strengtheners, love the like cooked food!