Class Review: Asset Management

Class: Asset Management
Class Location: Equinox (Greenwich Avenue)
Instructor:  Violet Zaki
Class Description: “Violet Zaki’s popular class isolates and firms all muscle groups and burns calories, leading to a more balanced body. Get a cardio workout and strengthen your muscles with the weighted exercises yielding tremendous body sculpting
results in a very short period of time.” (via Equinox.com)

The class combines challenging strength training and cardio intervals using 2 sets of weights (heavy and light), a step and sliding disc.

Reviewer:Marissa

Favorite things about the class:

1. Violet has a contagious positive energy that she uses to motivate participants to push themselves to their highest potential.
2. One of the best total body workouts I’ve had at a gym with equally great music
3. As a runner and yogi, this class challenged my body and worked it in ways it doesn’t normally work which is important for keeping variety in my workouts, changing my body and meeting my fitness goals.

Least favorite things about the class:

1. It was crowded so arrive early to secure your spot!

Additional Comments: Violet is very friendly and incorporates the mind/body connection into her instruction

Overall class rating: 5 0ut of 5 stars