Class Review: Barry’s Bootcamp NYC II

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Class: Barry’s Bootcamp
Class Location: Barry’s Bootcamp Studio NYC
Instructor: Alycia
Class Description: “All Barry’s Bootcamp classes are one hour, and each class includes 25 to 30 minutes of interval cardiovascular routines on the treadmills and 25-30 minutes of strength training using free weights and other equipment. The floor work focuses on a different major muscle group each day allowing clients to develop a targeted program, or to attend Monday through Friday for an ideal well-balanced workout routine (see below for weekly schedule). Instructors will vary the workouts from two 30 minute segments one day to four 15 minute segments another and even multiple short segments moving the class from treadmill to the floor every 5 minutes.” (from the Barry’s Bootcamp website).
Reviewer: Lizz

Favorite things about the class:

1. Instructors! Alycia, Barry, Natalie, Joey, etc were SO nice and welcoming.  They are so excited to bring their great program to NYC
2. State of the art treadmills.  I am not good at doing interval runs on my own so it was good to be pushed to new speeds. It also shock absorbs for your joints.
3. Time flew all while having the best workout of my life.

Least favorite things about the class:

1. I wish the classes would always be free because then I would live there!
2. I also wished it was closer to my apt so again, I could live there :)

Overall class rating: 5 0ut of 5 stars

Additional Comments: I got to take Alycia & Natalie’s class opening weekend for free.  They were both awesome and I took advantage of the discount and bought 30 classes.  Yes the prices are a little steep but it is hands down the best class I have taken. I left the place glowing from my sweat and the adrenaline.