Soundtrack of My Workout: Watching the Snow Fall
2011 January 26
The ability to sit is just as important as the ability to move.
My mind and body quietly seek a much needed stillness yet, more often than not, I ignore the quietness of that almost faint voice.
On snow days I seem to suddenly listen to that need. It’s as if the blanket of snow is quietening my usual desire to continually be in motion.

Soundtrack of My Workout: Watching the Snow Fall Edition
When do you take the time to sit still and just observe?
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Great soundtrack. I ran in the snow this morning and shy of almost biting it, just watching the snow fall and hearing my heartbeat was so serene. While I wasn’t still, my spirit was, so I get you.
GREAT sound track! I need to learn how to be still…
Amazing picture!