Pretzels
2010 July 8
No, pretzels aren’t something I reward myself with after a run. It’s my new favorite exercise (favorite = hurts like hell ). Just ask a client what I mean by “favorite” exercise. 
This one I learned at Bar Method.
Tonight the ever impressive owners of The Bar Method Soho, hosted a class for FCITC readers. Which means we got to experience the pretzel together.
Here are a few of the ladies who came out tonight. That’s Ashley, Missy, Erica, Nicole and Jacquie before class. It was so much fun seeing everyone!
If you missed tonight’s class, never fear for you too can join me in doing the pretzel.
Thank you to Amy, Kristen and Tim at The Bar Method Soho for inviting us out and making us sweat!
oooh Im trying this today!!
Thank you for hosting this, it was so fun! I am feeling the “fun” of class and the pretzel today!
I bet the pretzel is good for your rear view! Thanks for the idea!
I’ve heard such good things about this workout– it sounds killer!! But in a good way
Oh wow that does look tough! I wish I lived in NYC so I could go to a class – it looks like such a great workout that would hit areas I probably neglect!
I’d never heard of this. If you say it hurts like Hell, though, I’ll take your word for it.
Ohh that looks like the sort of thing that you look at and say, “Ppphh, how hard could that be?” and then you do it and curse yourself the next day.
I’m trying it!
what a booty workout
love that!
Thanks again for hosting this!! Omg I am in love with your treats! Peanut buttery goodness!! Can’t wait for you to try Core Fusion next
Haa, that’s false advertising! It’s great you have so many buddies to get tied up with.
I wish I could have gone! Sounds like it was fun. That pretzel move does look like it hurts like hell!
How fun! I’ve said it before, but you guys make me want to move to NYC already!!!
oh what a great event…..wish i could join all you nvc girls!
Oh wow. INTENSE.
I love the pretzel, too. It really does work and hurts so good!
Looks and sounds like you guys had a great class!
Thank you Jess for setting up the event last night and thank you all for coming! We really enjoyed it!
Those of you who made it last night, be sure to check your in-boxes later this afternoon for a special thank you.
Thanks again, Jess!
I wish I could have gone!!! These summer classes are ruining my life!!
Oh how fun….and look at the cool ladies you got to hang with. I am jealous! haha!
I tried the bar workout years ago and was too intimidated to keep up! Thanks for reminding me to try it again!
This looks awesome, I need to try it!
Wow!
That’s gotta work the butt pretty good!
i saw this on Nicole’s site and have to say, i am sooo jealz that you all did this..HOW FUN!!! I wish I coulda been there too
I want to try this…looks awesome!!! I’m gonna try the pretzel out for sure!!
Soooo jealous! Why don’t I live closer to NYC?