Summer Workout – Front Porch Edition
2010 June 20
Here’s the front porch workout I mentioned last week. It was so hot in KY that I confess to not running very much, I did however manage to get in a good workout or two.
I hope you guys enjoy the workout! If you have any questions, let me know!
18 Responses
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HOOOOORAY
you know how i feel about your mini work outs
Awesome video
I love any work outs I can easily do at home! I don’t blame you for not running when it’s so hot, I can barely motivate myself to walk outside in Boston lately!
I LOVE IT!! What a great workout. I will try it next weekend!!
What program did you use for editing that?
Thank you! I use imovie.
Great workout! I’ll definitely try this soon. Thanks for the ideas as I’ve never seen the reverse plank!
I like the tricep dips with a kick. I’ll have to try those!
Great clip Jess! Perfect for those getting started…
Great reminder that you can get a good workout in ANYWHERE! No equipment needed!
Great workout! Love the quick video watch…get a whole workout in before getting antsy at the computer..nice!
Reverse plank? Hm. Maybe I’ll hate them less than a regular plank
Awesome workout video, thanks! Running in the heat is brutal, I’m dreading training when we start hitting triple digits here!
omg this video totally made my day! I love it…and I will have a visual of you running and down steps for the rest of the day! BTW no wonder the neigbors were watching you! I would have too haha
this is so great! i love this workout
This is awesome. It’s been crazy hot here in PA too, but each morning I get up and do a little yoga on the deck while it’s cool. My porch is my favorite place to work out when I’m not running!
great video.. now i really have no excuse for not working out… hopefully there are more videos in the near future… also, the quality is great..
Yay! Thanks for the video
I love working out at home.
Absolutely. Love. This.
It’s so hot and humid here, I’ve been going a little stir crazy with just working out inside.
I love this I have a staircase in my apartment and you just gave me some great ideas for that last step!
thank you!!!