Isn’t it Ironic, Don’t You Think?
2010 March 4
“It’s like rain on your wedding day.
It’s a free ride when you’ve already paid.
It’s the good advice that you just didn’t take.”
On Sunday night I received an email from my sweet cousin Lori asking for a way to stretch your low back. I promptly got to work on “Stretches for a Happy Back”. Last night I wrote about Yoga Tune Up. And now…
my back hurts!!!
I totally can’t believe this. It hasn’t really bothered me in over a year and just last night I couldn’t sleep because of it. UGH! I should really have taken my own good advice.
Anyhow, I’m tired and am off to do my stretches before I fall asleep.
Did I mention its almost Friday???
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Oh no! Hope you feel better soon. I’d take it as a sign you should rest easy this weekend.
Hurts as in sore? or pain?
Hopefully it’s nothing serious!
Oh nooo… maybe the pain will miraculously go away overnight? Or maybe this calls for hanging out on the couch watching movies all weekend?! Although I’m not sure that would really excite you since you love to be active
I hope you feel better!!
Have a great weekend
I hope you feel better!
ACK!!! Is it the kind of sore you feel after a massage? Or back pain-pain? You know what I mean?
Rest. Hydrate. Soak in an epsom salt bath. Recover. And if that doesn’t work….Advil!
ummm…HERE is what is IRONIC! Just ten minutes ago, before Nick left for work, he was SINGING THAT SONG!!!! Seriously, that is SO STRANGE! He never sings that song, it was totally out of the blue….what the heck. Are you tapping our apartment?!?!
Ouch! I hope you get your back back to its happy state!! Enjoy your Friday, my dear!
Ugh! You jinxed it! Good thing you are all up on the best stretching research and can hopefully nip this soreness in the bud. Maybe a good dose of the weekend will help!?
Courtney
adventures in tri-ing
My yoga stretching has been irritating my back too… We did upper back and soldiers/neck/collarbone openers and that seemed to help me. I don’t really know why… but hope you feel better soon!
Oh no!! I hope it passes quickly! Didn’t mean to cause any ironic injuries…
I usuually find it means my hammys are too tight. Is that true for you? Hope you are feeling better after a night of sleep!
Yes, Kelly it does. My hamstrings and my psoas!