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	<title>Comments on: Cheerleading</title>
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	<link>http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/</link>
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		<title>By: Mari</title>
		<link>http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/comment-page-1/#comment-896</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Wed, 18 Nov 2009 20:36:45 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/#comment-896</guid>
		<description>I am always trying to cheer my friends and family on but sometimes I think they just want to tell me to shut up lol. It kills me to know that they CAN be healthier but just don&#039;t really try.</description>
		<content:encoded><![CDATA[<p>I am always trying to cheer my friends and family on but sometimes I think they just want to tell me to shut up lol. It kills me to know that they CAN be healthier but just don&#8217;t really try.</p>
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		<title>By: Courtney</title>
		<link>http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/comment-page-1/#comment-895</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 18 Nov 2009 17:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/#comment-895</guid>
		<description>I feel like one of the biggest challenges I will face as a personal trainer will be getting my clients to the point where they are addicted to the feeling exercise gives them, because then they will WANT to work out.  If I can get them to that point, or they can get their on their own, I&#039;m setting them up for a life of healthy activity.
Thanks for the link!
Courtney
Adventures in Tri-ing</description>
		<content:encoded><![CDATA[<p>I feel like one of the biggest challenges I will face as a personal trainer will be getting my clients to the point where they are addicted to the feeling exercise gives them, because then they will WANT to work out.  If I can get them to that point, or they can get their on their own, I&#8217;m setting them up for a life of healthy activity.<br />
Thanks for the link!<br />
Courtney<br />
Adventures in Tri-ing</p>
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		<title>By: The Candid RD</title>
		<link>http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/comment-page-1/#comment-894</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Wed, 18 Nov 2009 16:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/#comment-894</guid>
		<description>Thanks for the link to the NYtimes blog!!  I added it to my blog roll. 

I just keep letting people know what I do for exercise and how much I love it. I&#039;ve gotten through to both my parents (Although they&#039;ve always been good at exercising, they are just slacking as they get older) and Nick.  I think instead of nagging people about it, it&#039;s good to just mention it in conversation, slightly :) IT might give them the idea that they should do it!</description>
		<content:encoded><![CDATA[<p>Thanks for the link to the NYtimes blog!!  I added it to my blog roll. </p>
<p>I just keep letting people know what I do for exercise and how much I love it. I&#8217;ve gotten through to both my parents (Although they&#8217;ve always been good at exercising, they are just slacking as they get older) and Nick.  I think instead of nagging people about it, it&#8217;s good to just mention it in conversation, slightly <img src='http://fitchickinthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  IT might give them the idea that they should do it!</p>
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		<title>By: Meg @ Be Fit Be Full!</title>
		<link>http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/comment-page-1/#comment-893</link>
		<dc:creator>Meg @ Be Fit Be Full!</dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/#comment-893</guid>
		<description>I love the Well Blog! 
I am usually the kind of person who motivates friend to workout when they don&#039;t feel like it. I feel like they come to me on purpose and say &quot;ugh, I don&#039;t want to workout today&quot;  because they know I&#039;ll tell them to just do it and they&#039;ll feel so much better afterwards!</description>
		<content:encoded><![CDATA[<p>I love the Well Blog!<br />
I am usually the kind of person who motivates friend to workout when they don&#8217;t feel like it. I feel like they come to me on purpose and say &#8220;ugh, I don&#8217;t want to workout today&#8221;  because they know I&#8217;ll tell them to just do it and they&#8217;ll feel so much better afterwards!</p>
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		<title>By: Joanna Sutter (Fitness &#38; Spice)</title>
		<link>http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/comment-page-1/#comment-892</link>
		<dc:creator>Joanna Sutter (Fitness &#38; Spice)</dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/18/biochem-and-cheerleaders/#comment-892</guid>
		<description>I cheer people on in a few ways...one is by example of consistent healthy-living choices and the other is by checking in with people to see how their training is progressing.</description>
		<content:encoded><![CDATA[<p>I cheer people on in a few ways&#8230;one is by example of consistent healthy-living choices and the other is by checking in with people to see how their training is progressing.</p>
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