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	<title>Comments on: Arch Pain, Be Gone!</title>
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	<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/</link>
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		<title>By: Claire</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-908</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Sun, 22 Nov 2009 05:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-908</guid>
		<description>Hi! So I&#039;ve started to get back into running but this past week my left foot has been hurting. Mostly its when I press down on the pad of the foot (I don&#039;t if thats was its actually called but I&#039;m talking about the part between the toes and the arch). Do you think these would help that go away or do you think it might be from running on an incline? Just curious!</description>
		<content:encoded><![CDATA[<p>Hi! So I&#8217;ve started to get back into running but this past week my left foot has been hurting. Mostly its when I press down on the pad of the foot (I don&#8217;t if thats was its actually called but I&#8217;m talking about the part between the toes and the arch). Do you think these would help that go away or do you think it might be from running on an incline? Just curious!</p>
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		<title>By: FCITC</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-817</link>
		<dc:creator>FCITC</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-817</guid>
		<description>Alison I bought a Canon Powershot SD1200.  It was inexpensive and got good reviews.  I&#039;m trying to save up for an SLR.</description>
		<content:encoded><![CDATA[<p>Alison I bought a Canon Powershot SD1200.  It was inexpensive and got good reviews.  I&#8217;m trying to save up for an SLR.</p>
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		<title>By: Alison</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-815</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-815</guid>
		<description>Which camera did you end up going with.  (Just read your most recent post to see you got one!)  I replaced my Kodak with a Canon this summer and I LOOOVE it.  A lot of help I am now though.</description>
		<content:encoded><![CDATA[<p>Which camera did you end up going with.  (Just read your most recent post to see you got one!)  I replaced my Kodak with a Canon this summer and I LOOOVE it.  A lot of help I am now though.</p>
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		<title>By: Joanna Sutter (Fitness &#38; Spice)</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-808</link>
		<dc:creator>Joanna Sutter (Fitness &#38; Spice)</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-808</guid>
		<description>Great info! I&#039;m glad you&#039;ve found something that is working for you.</description>
		<content:encoded><![CDATA[<p>Great info! I&#8217;m glad you&#8217;ve found something that is working for you.</p>
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		<title>By: FCITC</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-807</link>
		<dc:creator>FCITC</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-807</guid>
		<description>Meg - Thanks for the recommendation!  I&#039;ll check it out.</description>
		<content:encoded><![CDATA[<p>Meg &#8211; Thanks for the recommendation!  I&#8217;ll check it out.</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-806</link>
		<dc:creator>Averie (LoveVeggiesAndYoga)</dc:creator>
		<pubDate>Fri, 06 Nov 2009 02:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-806</guid>
		<description>love it that you feel yoga stretches have beeen helping your plantar fasc.  and also the inserts.  my plantar fasc comes and goes, i need to see someone for it but have been putting it off...still.

rock on bout the chia seeds, enjoy them, they are so versatile!</description>
		<content:encoded><![CDATA[<p>love it that you feel yoga stretches have beeen helping your plantar fasc.  and also the inserts.  my plantar fasc comes and goes, i need to see someone for it but have been putting it off&#8230;still.</p>
<p>rock on bout the chia seeds, enjoy them, they are so versatile!</p>
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		<title>By: Meg @ Be Fit Be Full</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-805</link>
		<dc:creator>Meg @ Be Fit Be Full</dc:creator>
		<pubDate>Fri, 06 Nov 2009 00:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-805</guid>
		<description>I use Sof Sole inserts which are similar to the Powersteps. My arches are really high so I need some extra support in my sneakers.
As for a camera....I have a Canon SD880 point and shoot that I like if that helps!</description>
		<content:encoded><![CDATA[<p>I use Sof Sole inserts which are similar to the Powersteps. My arches are really high so I need some extra support in my sneakers.<br />
As for a camera&#8230;.I have a Canon SD880 point and shoot that I like if that helps!</p>
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		<title>By: The Candid RD</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-804</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Fri, 06 Nov 2009 00:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-804</guid>
		<description>I think I&#039;ve told you, but I have plantar fasciitis.  This is good to know.  Often while I am on the elliptical my feet start to burn, badly!  I actually have high arches and have to wear arch supports!</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ve told you, but I have plantar fasciitis.  This is good to know.  Often while I am on the elliptical my feet start to burn, badly!  I actually have high arches and have to wear arch supports!</p>
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		<title>By: Mellissa</title>
		<link>http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/comment-page-1/#comment-803</link>
		<dc:creator>Mellissa</dc:creator>
		<pubDate>Thu, 05 Nov 2009 22:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitchickinthecity.com/2009/11/05/arch-pain-be-gone/#comment-803</guid>
		<description>Glad the insoles are helping, I keep thinking about getting some. I have tendon damage in my feet from years of dance and comfy shoes are a must!</description>
		<content:encoded><![CDATA[<p>Glad the insoles are helping, I keep thinking about getting some. I have tendon damage in my feet from years of dance and comfy shoes are a must!</p>
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