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Friday Fitness Flashback

2009 October 2

You’ve heard about Jane Fonda and her 23 workout videos, but have you actually watched one?  Today’s Friday Fitness Flashback features a workout I call the “Jane Fonda.”

Whatcha waiting for???  Stop reading this blog and start doing these exercises!

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10 Responses leave one →
  1. Jenna permalink
    October 2, 2009

    Great workout – However, where is your Jane Fonda workout gear??? hahaha! I was expecting a throw-back outfit ;)

  2. October 2, 2009

    Great post! I will definitely try these exercises, as I am looking for new things to do now that I can’t go to the OSU gym anymore :(

  3. October 2, 2009

    Great video post!

  4. October 2, 2009

    Great video post. I agree with the first poster where is your authentic flashback outfit! LOL.

    By the way thanks for the comment over on my blog.

  5. October 2, 2009

    I have a feeling that dropping to the ground and exercising in my cubicle I’d get some funny looks.

    • FCITC permalink*
      October 2, 2009

      But Robin, that would be the fun part!!

  6. October 2, 2009

    Haha love the Jane Fonda reference! Thanks for a new leg routine.

  7. October 3, 2009

    Nice! Only 22 to go to keep up with the real deal! You better get goin’!

  8. October 3, 2009

    haha this is rocking! Its so fun to go back and do some of the old videos- some of them are still AMAZING workouts

  9. Stacey Jo permalink
    October 8, 2009

    Great video, it really is easy and just a little a day give your butt and legs a nice tone. I hope you will post more helpful videos.

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