Smash or Trash?
Hi! I hope you’re having a great Saturday! Its been a super productive day for me. Rainy days are perfect for checking things off my “to do” list. One of those things is preparing for next week’s group fitness classes. Luckily, I stumbled upon a great web site for instructors and downloaded a high energy playlist for this week’s Boot Camp classes.

How do you feel about holiday themed fitness classes? I’ve always steered away from them, but this year I’m considering making my Friday classes Halloween themed.
Is the Monster Mash a smash for class or trash?
I’m postponing my tips on sneaking exercise into your busy schedule until Monday, Enjoy the rest of your weekend!





SMASH! I love that song lol…it always reminds me of the Growing Pains Halloween Episode.
I work at the gym on halloween and I want to come in a costume…I was telling the ladies I was planning to be a Drill Sergeant and they replied with “and that is different how?” ha
Just stumbled upon your blog!
I am quite happy that I did
Can’t wait to read more…looks like you have lots of fun info. and advice.
Hi Cara! Thanks for stopping by!
I think a Halloween themed class would be a nice change of pace! I say, go for it, shake it up…it will be a THRILLER NIGHT!
I love the idea of Halloween themed workout. I went to a fitness boot camp yesterday and we had so much fun getting down to ”Thriller” during lunges.
I’m not a huge Halloween lover, so it wouldn’t be my cup of tea, but I think a lot of people might welcome a themed class! You can only do so many of those a year, so why not go for it? Can’t hurt to try!
I think it’s a SMASH!! I LOVE the Monster MAsh! Halloween isn’t the same without it.
Smash…hehe…awesome!