Fit Mind, Fit Body
After writing last night’s post, I spent some time exploring Dove’s Campaign for Real Beauty. There is a wealth of information regarding body image, the media and statistics. I had no idea they had put this much work into their campaigns. The information below is directly from their web site.
Am I the only one who hasn’t read their information?
Luckily, we fit chicks love to workout and working out increases self confidence. Sometimes its the little things that make us feel better such as dropping to the floor and doing 10 push-ups RIGHT NOW!!! See that wasn’t so bad! Don’t you feel a little stronger already?
Remember its the little things that add up to big results! Have a great night and I’ll be back tomorrow for a little Tuesday Trivia.
I’ve seen their stats and campaign lots of times before and all I can say is I am trying to raise my daughter to be healthy, confident, strong, and free from the headcase issues that so many of us ladies suffer from!
Thanks for the reminder. We need to hear positive messages like this, everyday!
I’ve heard about Dove’s campaign but have not taken the time to read more about it. So thanks for introducing more of the campaign to us! I’m going to have to take some time to read up on it.
It’s so sad to read those statistics.