Friday Fitness Flashback
2009 September 18
I’m not gonna lie, I did not want to run today so I bribed myself with a trip to starbucks on my way home from my run. I had a tall coffee with 2 pumps of pumpkin spice syrup. Without that treat, I absolutely would not have gone out for my run. Yes, even we personal trainers need a little extra motivation from time to time.
And now its time for a Friday Fitness Flash Back.
Remember Get in Shape Girl? When you see that tittle does the theme song go through you’re head? If you’re too young to remember it, I’m sorry you missed out. I guess I’m one girl who’s still getting in shape.
Yes, I had the rhythmic ribbon and wish I had kept it. 
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OMG I HAD THAT! I loved it so much!
OMG I was a Get in Shape Girl!! I loved fitness even way back then too. I had that ribbon and ball and cassette tape – what a great idea. America’s youth needs that even MORE today than we needed back in the 80′s!
HILARIOUS!! I can’t believe it, but I don’t remember her! I was born in 83…are you a bit older? Maybe I JUST missed it. I usually know all the hit 80′s commercials. That was such a great flashback, and oh so motivating.
haha wow, I do not remember Get In Shaps Girl but I am cracking up right now!
LOL! love your motivation!
Great idea to get the Pumpkin Spice/Coffee combo, that would definitely motivate me!
I love coffee and it’s the one thing I can’t give up…I’m a soy free, gluten free vegan and also high raw. Coffee = my vice, and I love it. Glad you enjoy yours too!