Comments on: Laughing Enhances Your Workout

By: Fail proof tips to prevent you from missing your next workout. | Fit Chick in the City

Mon, 21 Sep 2009 00:36:35 +0000

[...] Make it Fun [...]

By: Rosey Rebecca

Rosey Rebecca — Fri, 04 Sep 2009 02:46:17 +0000

I have this amazing spinning instructor who yells and dances on her bike. It’s amazing and I’m laughing the whole class!

By: Goodbye to You | Fit Chick in the City

Goodbye to You | Fit Chick in the City — Fri, 04 Sep 2009 02:09:21 +0000

[...] hope you laughed during your workout today! It was a much needed rest day for me. I’ll be smiling tomorrow [...]

By: Alison

Alison — Thu, 03 Sep 2009 14:50:05 +0000

I totally agree. This is the first time I’ve run regularly with a buddy and it makes ALL the difference in the world. We talk and laugh the whole time and it makes the time fly by. You are so right, there’s no reason we can’t make ALL workouts fun! Your tips totally made me laugh – and hey, blog reading (and writing) needs to be fun too! I totally approve.

By: Paige @ Running Around Normal

Paige @ Running Around Normal — Thu, 03 Sep 2009 14:24:02 +0000

Love these tips! haha! And you’re right, workouts SHOULD be fun!

By: Erica

Erica — Thu, 03 Sep 2009 13:20:38 +0000

hahah Love this. I always tell my classes if you smile you burn more calories. I usually get at least 5 smiles out of it!

By: Robin

Robin — Thu, 03 Sep 2009 13:02:08 +0000

The only problem with me on a treadmill listening to Milkshake is I’ll probably fall off trying to do a dance move.

By: Gina

Gina — Thu, 03 Sep 2009 12:28:19 +0000

Great tips!! I like the last one, especially since I just missed the 80′s (I was born in 83, so I was still young when all the 80s fashions were popular). I would love to go to the gym with a friend dresses in an 80s outfit!! Fun at the gym, or during a workout, is a must.