Vegan Pumpkin Chocolate Chip Muffins are not the only reason I’m looking forward to fall.

I’m also looking forward to getting back into the kitchen. No central AC = sweaty shins in the kitchen. I enjoy sweating on a daily basis, but just not in my kitchen.
Unfortunately, this means I’ve been eating a lot more processed/ frozen foods this summer. I recently came across Lightlife frozen entrees.

Ingredients for Zesty Mexican Entree: Cooked whole grain brown rice, fire roasted peppers, corn, black beans, pinto beans, tomatoes
The meals come with a separate sauce packet which allows me to decide how much sauce to add to the meal.
Check out the nutrition stats for the Zesty Mexican Entree:

For a frozen meal the stats are good and so is the price when compared to take out. One of these meals paired with a side salad or another vegetable is great option for when it’s too hot to cook or when I’m short on time.
What’s your favorite “healthy” frozen meal or do you avoid frozen meals?
There are some things, I’ll just never be able to do.
And I’m okay with that. =)
However, I never ever thought I’d be able to run outside during the cold months of winter. Now, I love it and even ran a race last January.

I never thought I’d be able to touch the floor during standing poses in yoga class, but I can.
Today, I’m giving away two subscriptions to Fitness Magazine. Mine is up for renewal and includes two free gift subscriptions, which I want you to have.
To enter the contest leave a comment telling me about a fitness goal you achieved that once seemed impossible.
Contest ends Tomorrow night, September 2nd at 12:00 a.m. EST.
Missed the first post of this series?
Read it Here: FCITC’s September Issue: How to Stand Out in a Sweaty Crowd
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FCITC’s September Issue Part II: The Must Have Pants of the Season
#1: Nike Distance Tech Women’s Running Capri Pant
Capri pants are essential for transitioning from summer to fall running. In early fall I wear a long sleeved top and running shorts. When the temperatures drop into the 50′s I switch from shorts to capris. Capris are also great for running in the rain as they don’t ride up. I wore these while running the Fitness/ More Magazine 1/2 Marathon.
Added Bonus: Zippered back pocket for stashing cash and and an emergency snack.
Tip: Look for these at a Nike outlet store. I paid 1/2 price for mine.

Confession: I love these pants so much, I’ve been wearing them for the past three days. In fact I’m wearing them while I write this post and may never take them off.
The Lucy Cross Training Pant not only looks and feels great on, but can be worn for just about any workout. Right now they’re perfect for indoor workouts. However, when the temperatures start to drop into the 40′s I’ll be wearing them for outdoor workouts before transitioning into tights.
Added bonus: An interior pocket for stashing a metro card in the event I get lost.
Tip: Get on Lucy’s mailing list for online and in-store discount codes. If you live near a Lucy store and are a certified fitness professional, ask about a special discount for Lucy Pros.

A few of you have asked about what to wear in the winter, read How I Dress For Running in the Cold.
*In full disclosure Lucy sent me a pair of Lucy Cross Training Pants to review. This does not in any way effect my opinion about these pants.









